Archive for January, 2010

Are You an Expert?

Posted on January 28, 2010. Filed under: Change, Movement |

I teach Franklin Method® at a local high school to the Advanced  P.E. classes several times during the year.  I see so many adults with chronic pain & over use injuries that it has sparked a desire in me to educate kids about how their bodies are designed to work. Wouldn’t it be great to [...]

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Dog Days of Winter

Posted on January 26, 2010. Filed under: Movement |

I used to have a policy of “No Dogs Allowed” in my studio, but then last spring we got a new pup, Roxy from a really great breeder nearby.  I am home with her most often so she is quite attached to me & seeing as I spend most of my day in the Studio, [...]

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Functional Beauty

Posted on January 23, 2010. Filed under: Change, Movement, Muscle Imagery |

I remember taking my first Franklin Method® workshop from Eric Franklin & Morten Dithmer and during a break I wanted to ask Eric a question.  The class took place at a very large dance studio so I had to walk 30 feet or so across the room to him. Before I could ask my question, [...]

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You Get What You Do

Posted on January 22, 2010. Filed under: Movement |

We all are drawn to different movement activities to improve strength, coordination & flexibility.  What’s your workout of choice?  Do you like running?  How about Tae Kwon Do?  Maybe you like your twice weekly Pilates classes (my personal favorite)?  But where does real movement training take place?  The more you practice, the better you get. [...]

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Are You A Mover?

Posted on January 21, 2010. Filed under: Movement |

Since embarking upon my Franklin Method® journey 5 years ago, I have found myself no longer referring to what I do as just being a “Pilates Instructor” but rather a “Movement Instructor” since I also have the pleasure of teaching people the anatomical design of the body & how that design is meant to support [...]

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Protected: A Major Minor

Posted on January 6, 2010. Filed under: Muscle Imagery |

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Tag this.

Posted on January 4, 2010. Filed under: Change |

Okay, so as I am setting up my blog page, I find myself tasked with deciding on a “tagline”.  In typical fashion my perfectionist tendencies see this as a monumental task- whittling down the blog’s existence (or is it mine?) in a few choice words.  It has to be *just* right or I’ll get the [...]

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